Lets talk hair loss. It can happen to any gender, at any age, and can happen for a variety of reasons. Sometimes those reasons are things like medication, anxiety, and certain illnesses. For men and women both it can really take a toll on their confidence. So what can you do to help diminish obvious signs of hair loss? Here are a few ticks and tricks for both men and women.
First I want to give a few tips for women. One great way to diminish the appearance of thinning hair is headbands! Thick headbands help bring attention to the accessory instead of the visible areas of your scalp. They also help cover portions of your head so less area of the hair is visible. Another great idea is a scarf or bandana! 70’s inspired fashion has made a comeback which means it’s the perfect time to use scarves or bandanas to tie on your head for a fun boho vintage vibe. Silk scarves work great because they are gentle on the hair. You could also use a scarf or bandana to fold and tie into your own headband that allows you to choose how thick you want it by how you fold it.
Thirdly, I want to bring up hats! Hats of course are a wonderful way to cover up the hair (I do this often to cover up dirty hair). You can choose so many styles from trucker hats, to sunhats to fedoras to beanies and even the always classic ball cap. The trick to wearing hats however is to make sure they aren’t too tight on your head, it’s important to allow the blood to properly flow and allow some breathability.
For men they may feel they have less ways to diminish the appearance of their hair loss. Hats are very popular among men who are experiencing hair loss and I have several in my life who wear them daily to hide it. Now scarves, bandanas etc can work for men too depending on how they like to express themselves! These are not exclusively for women however they are more popular options for females.
If your hair loss is related to medications, make sure you talk to your doctor about options to those medications, if there are things you can do to prevent the hair loss from occurring. If vitamins are safe to take with those medications etc. If doctors approve hair vitamins or suggest alternatives to certain types of medications. Consider and explore the options you feel are right for you and suggestions your doctor feels are safe.
If you think your hair loss is anxiety related it is essential to carve out time for self care. Go to the gym or a yoga class, curl up to read a book, light some candles and take a warm bath. Whatever helps you unwind and recharge, do those things! For me I love lifting weights and napping or drinking a hot cup of tea. Practicing these things daily to decrease your anxiety and see if it helps decrease the hair loss occurring from the anxiety and stress.
If you are an individual searching for a more permanent solution then my friends over at Ohio SMP Studio can help you! They use micro-pigmentation on the scalp to make tiny dots that mimic what appears to be closely shaven hair to camouflage balding areas. It’s not surgical which is another great option for those who may be hesitant to go through surgeries like hair transplants. Here are a few before and after photos from real clients who have gone through the process. It looks so natural nobody will know unless you tell them thanks to this SMP training in Ohio!
If you are in the Ohio area and suffering from hair loss I highly suggest checking out their website and booking an appointment. If you aren’t quite ready for a permanent change then I recommend trying the tips and tricks I listed above. No matter what always remember that you are an amazing human and hair loss does not change that fact. Don’t let that insecurity stop you from living life. Whatever makes you feel confident about yourself, do those things. If that’s wearing a hat, great! Visiting my friends Ohio SMP studio to inquire about their services, AMAZING! Embracing your hair loss and encouraging others to do the same? Great! Know there are many options for you when it comes to hair loss and it’s okay to try them all until you find which one is right for you.
Taia Jo 